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Get off the dieting roller coaster for good! This guide will tell you why you gain your weight back every time you lose weight. HINT: It's not your fault! 

  • Learn the real reasons why you yo-yo diet
  • Finally stop being so pre-occupied by food
  • Discover alternatives to dieting that give you the freedom you deserve

Michelle Vina-Baltsas

Certified Intuitive Eating Specialist & Certified Health Coach


Michelle is passionate about helping women free themselves from yo-yo dieting, food judgment, chronic emotional overeating, and negative body image.